Don't Let Carpal Tunnel Slow You Down!
Carpal tunnel syndrome (CTS) is one of the most common medical issues in the workplace, with an estimated 2-4% of the population suffering from it at any given time. It’s also one of the easiest to treat, with research showing that workers with CTS who take regular breaks during their workday have nearly 75% less risk of developing long-term problems than those who don’t. In this article, we’ll look at what causes CTS, as well as some quick ways to stop and even reverse the symptoms if you happen to develop it yourself! What is carpal tunnel? Carpal tunnel syndrome is a disorder that affects the nerves and muscles in your wrist. The pain or tingling sensations you feel when you have carpal tunnel typically comes from pressure on the median nerve, which runs down the length of your arm to control sensation and movement in your hand. Some common symptoms include numbness, weakness, and stiffness in your fingers. While there are many ways to treat this condition, surgery is usually the on...